narayana

Private Yoga Sessions

Looking to fine tune your practice? Whether you are new to yoga or advanced, working one on one is a great opportunity to break down poses, work on something specific to fit your needs or deepen your understanding of all areas of Yoga. Clients can come to my home studio or I will travel to you. Please contact me for more information.

 


My Philosophy

My teaching begins with the simple truth that I love Yoga. Yoga was a gift that was given to me; inspired by the journey in my own life, I intend to share this gift to anyone who crosses my path.

I encourage students on the mat to trust their inner source of wisdom, to find their own inner teacher (sat guru) through each pose, one breath at a time. Through my love of alignment, I provide students a safe environment to explore, heal and integrate the body and mind.

My style is the grace of dance merging with breath and spirit – a fun, creative, challenging Vinyasa flow that draws from a variety of disciplines.

A hallmark of my teaching is that no two classes are ever the same, either on a physical level or in the energetic realm. I like unpredictability, because it encourages students to stay aware in the present moment rather than switching to auto-pilot.

My hope is to leave students feeling peaceful, yet strong, and thus more open to face the challenges of life.

 

Rachael's Group Classes

Sherry Goldsteins Yoga Sanctuary WEST
Wednesday 5:30-6:55pm Vinyasa Flow Level 1,2,3
Thursday 10-11:30am Vinyasa Flow Level 2/3
Saturday 8:30-9:55am Sunrise Yoga Level 1/2

Sherry Goldsteins Yoga Sanctuary EAST
Monday 5:25-6:35pm Candlelight Yoga Level 1/2
Monday 6:40-8:10pm Hot Vinyasa Level 2/3

& FREE Yoga Classes

Rachael is honored to be a lululemon ambassador for the Las Vegas community. This program is extended annually to individuals who are nominated by the lululemon company. Ambassadors embody the lululemon lifestyle and encourage the health and fitness in their communities. They are selected in part of the community involvement and dedication to their own expertise.

One way lululemon supports the community is by offering free yoga classes on Sunday mornings catered to different styles by ambassadors and other teachers in Las Vegas. You can link on the website above to check in what classes are being taught as well as other events, in store products and specials. The events build a sense of community and bring like-minded people together.